Personal Training

Alex offers private or group personal training sessions tailored to meet your individual needs. 

Open to complete beginners to athletes. These sessions will cover needs ranging from, weight loss to increasing fitness, gaining muscle mass and can also incorporate nutrition advice.  Personal training sessions are a great way to get acquainted with the gym, physical exercise and getting back in to fitness. 

For more information contact Alex on 07738460543.

 

£15 for half hour

£25 for an hour