Safeguard Self Defence is a personal safety and self defence syllabus developed by Graham Leigh.
Graham is a registered senior instructor with the Self Defence Federation having taken their series of instructor courses.
The Safeguard syllabus is intended to be adaptable to students of all ages and abilities and has been ratified by the Self Defence Federation as a recognised course.
The lessons have a mix of soft and physical skills and can be run in a variety of formats for female only, male only or mixed groups. The emphasis in all classes is on the avoidance of confrontation.
The use of a physical response is always the last course of action. All the physical techniques taught are based on the use of gross motor skills which are easily remembered even under stress.
For more information please contact Graham on 07856 750481 or email